Amount of Folate, total in Chives, freeze-dried

Vegetables and Vegetable Products

In 100 g (Grams) of Chives, freeze-dried there is 108 µg of Folate, total. Change amount

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Chives, freeze-dried.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Chives, freeze-dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Chives, freeze-dried are listed below.

Water	2 g	2%
Energy (calorie)	311 kcal
Energy (joule)	1301 kJ
Protein	21.2 g	21.2%
Total lipid (fat)	3.5 g	3.5%
Ash	9.01 g	9.01%
Carbohydrate, by difference	64.29 g	64.29%
Fiber, total dietary	26.2 g	26.2%
Calcium, Ca	813 mg	0.81%
Iron, Fe	20 mg	0.02%
Magnesium, Mg	640 mg	0.64%
Phosphorus, P	518 mg	0.52%
Potassium, K	2960 mg	2.96%
Sodium, Na	70 mg	0.07%
Zinc, Zn	5.12 mg	0.01%
Copper, Cu	0.686 mg
Manganese, Mn	1.35 mg
Selenium, Se	9.4 µg
Vitamin C, total ascorbic acid	660 mg	0.66%
Thiamin	0.9 mg